Credentials
CERTIFICATIONS AND TRAINING:
- Certified by the National Academy of Sports Medicine (NASM) as a Personal Trainer
- Certified by The American Council on Exercise (ACE) as a Health Coach, Personal Trainer and Group Fitness Instructor
- Certified RYT200 Yoga Instructor
- Additional yoga training through YogaFit
- Coaching training through and graduate of CoachU
- Certified P90X Trainer
- Leads group and individual weight management programs
- Trained as a Weight Watcher Leader
- Trained for over 30 years in CPR and currently AED
- Training as a Smoking Cessation Facilitator
EDUCATION:
- Graduate studies toward an MBA George Mason University
- BA George Mason University; Magna Cum Laude